Main Meals

Roast Pumpkin, Kale and Pinenut Risotto with Parmesan

  • Gluten free
  • Vegetarian

This beautiful risotto is rich and creamy and is perfectly cooked with delicious butternut pumpkin, kale and toasted pine nuts.

Easy to heat and serve. Try with fresh parmesan, crusty bread or one of our salads.

Ingredients: Pumpkin, kale, rice, onion, garlic, vegetable stock, white wine, pine nuts, butter, parmesan cheese, olive oil, salt and pepper.

Quantity     @ $10.50 each (minimum 1)

Nutrition information

No. of servings: 1 / Serving size: 500g

Avg qtyPer servePer 100g
Energy3680Kj730Kj
Fat total36.7g7.3g
– Saturated13.3g2.7g
Sodium1840mg367mg
Carbohydrate106g21.3g
– Sugars9.5g1.9g
Protein25g5g

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